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* Internet Search Results    *** Search Filter: "Cardio"    Chicago Cardiology Institute | Expert Heart Care Near You At the internationally recognized Chicago Cardiology Institute, we go beyond simply treating heart and vascular conditions. We serve as the preeminent leaders in cardiology, delivering superior cardiac care with compassion and setting the standard as the "Best in Chicago." National Cardiovascular Leader - Advocate Health Care With more than 350 heart specialists, we can treat all types of heart and vascular conditions. Count on us to care for you whether you have heart rhythm conditions, inherited heart diseases or vascular disease. See all conditions we treat. Living well starts with a healthy heart. Cardiology » INSIGHT Chicago At the Department of Cardiovascular Medicine at Insight Hospital and Medical Center Chicago, your heart health is our priority and we are here to support you at every step. List of Cardio Exercises: 14 Fun Workouts - Healthline Think outside the box and try something new with these fun cardio options. The key to sticking with any successful workout plan is discovering an activity that you enjoy. Cardio Workouts: What You Need to Know - Verywell Fit And while there are many cardio exercises to choose from, consistency, duration, and intensity are the most critical factors for meeting your fitness goals. Read on to learn more about cardio, as well as its benefits, and how to create a safe and effective cardio workout routine. The 20 best cardio exercises to do at home - Medical News Today This article looks at the best cardio exercises to perform at home with minimal equipment, with progressions for all fitness levels, from beginner to advanced. 8 Benefits of Cardio: Boost Heart Health, Mood, and More - Greatist Cardio exercise is good for you body and your mind. We're breaking down the science behind its benefits and how to get the very best results. What Is Cardio? How Often Should You Do It? | BODi If it raises your heart and breathing rates, it's cardio. Here are the benefits of cardiovascular exercise, and how to add it to your fitness plan. Walking Is A Great Cardio Workout, If You Do It The Right Way As long as you walk at an intensity or pace that challenges your cardiovascular system, walking can be great cardio exercise. Here's how to make the most of it. 10 Best Cardio Exercises at Home for Beginners - merachfit.com Discover the 10 best beginner-friendly cardio exercises you can do at home with minimal or no equipment. Start your fitness journey with these effective, joint-friendly workouts.       * Latest OCD 101 News        *** News Filter: "Cardio"     Sudden cardiac death: Does long-term antidepressant use affect risk?  Medical News Today Dricus Du Plessis | ‘There’s No Man That Can Break Me’  UFC.com Heather Jones  Verywell Health “How exercising helped me find new coping mechanisms for my OCD”  Stylist Can Exercise Help With OCD Symptoms?  Health Digest Obsessive-compulsive disorder may triple stroke risk  www.heart.org A Mendelian randomization study of the effect of mental disorders on cardiovascular disease  Frontiers Genome-Wide Association Study of Obsessive-Compulsive Symptoms including 33,943 individuals from the general population | Molecular Psychiatry  Nature Genome-wide association study identifies new loci associated with OCD  medRxiv Psychological Outcomes and Interventions for Individuals With Congenital Heart Disease: A Scientific Statement From the American Heart Association | Circulation: Cardiovascular Quality and Outcomes  American Heart Association Journals To Improve Cognitive Function Try Aerobics  Healthline Cardiac toxicity events in the PHARE trial, an adjuvant trastuzumab randomised phase III study  ScienceDirect.com The inner world of overactive monitoring: neural markers of interoception in obsessive–compulsive disorder  Cambridge University Press & Assessment Another Peloton Heart Attack Plot Line, Another Reminder Cardio Is Good for You  SELF Magazine Psychiatric face of COVID-19  Nature